Our priorities change, and our training has to adapt. Custom programming, as busy, working dads, provides tailored fitness and wellness solutions that fit into your hectic schedule.
Addressing your specific needs, time constraints and available equipment, this program is tailored to you, and ensures that every training session has a purpose. We’ll maximize the benefits without overwhelming the day, and build a trusting relationship in the process.
Your long-term physical and mental health is the ultimate goal, and promise of personalized guidance, accountability, and motivation will keep you committed to yourself.
We’ll track progress while manage stress, improve mental clarity and maintain a balanced lifestyle in the process. Its about being efficient and effective, and being there for everything else outside the gym that matters.
Your body is your craft. Be a craftsman.
Tyler | age 36, Private Client
“Chris is super realistic about training expectations. He’s patient. He’s passionate. And he’s very, very good at what he does.”
Danny | age 32, Private Client
“Chris’s knowledge is top tier and his guidance has helped me overcome both mental and physical barriers as a 32 year old, 7 years removed from hip replacement.”
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